A vital lifestyle need not require a complete overhaul. Taking a few simple steps, like getting more exercise and enjoying more wholesome foods, can help you achieve a new level of vitality.

Vital Vegetables are leading the way in enhancing natural vitality by embracing the natural goodness of vegetables. Overall health and wellbeing is more a lifestyle than a product.

Learn some healthy lifestyle tips from our Vital Vegetables® Ambassador Dr. Joanna McMillan Price

To boost your body's naturally vitality, include Vital Vegetables® as part of your five servings of fruit and vegetable enjoyed each day.

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Creamy Booster BroccoliTM Chicken Pasta

A delightfully quick and healthy pasta dish combining the natural goodness of Booster Broccoli with spanish onion, garlic, chicken and cream cheese. Perfect for a cold winter's night.

Booster BroccoliTM is packed with over 40 percent more active antioxidants than regular broccoli varieties and has been scientifically proven to contain significantly higher levels of the power antioxidant, sulforaphane (often abbreviated to SF) than other regular varieties of broccoli.

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Dr Joanna McMilllan Price is a registered nutritionist and dietitian. View her lifestyle tips here

Chilli almond & Booster BroccoliTM Warm Salad A deliciously healthy & nutritious side dish - perfect for those cold winter nights.

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